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Breath Work

7pm - 8pm

  • 12 British pounds
  • Lyndon Road

Service Description

Inner Fire Intense breathing session to unblock mind, body & spirit This practice is based on "Tummo" (or "Inner Fire") breathing, which has been used by Tibetan Buddhists for over 1000 years, and has recently been popularised in the west by Wim Hof ("The Ice-Man"). This is a powerful and intense practice which many people find transformative; shifting energy and life 'blocks', lifting low mood, releasing anxiety and enlivening your state of mind and body.

Upcoming Sessions

Cancellation Policy

Please note, we have a 24 hour no refund cancellation policy for our classes and a 48 hour no refund cancellation policy for our events and workshops. To cancel, please Whatsapp The Loft on 0788867479 HOW TO FIND THE LOFT On arrival turn immediately right, and park in the small car parking area. Walk to the end, and you will see a sandwich board with The Loft sign! Take a left, and keep walking until (1 min) until you see The Loft sign, and building on your left. The door will be open during class time.

Contact Details

  • Rutland Nursery, Lyndon Road, Manton, Oakham, UK


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