Emotional Freedom Technique & Yin Yoga
Tuesday 5th March, 6.30-8.30pm
- 30 British pounds£30
- Lyndon Road
Explore the Emotional Freedom Technique, also known as tapping/psychological acupressure. This is an alternative treatment for physical pain and emotional distress. Led by Kim, our first hour will dive in to the tools and techniques of this practice, so that you feel confident and comfortable implementing EFT in to your daily life. Followed by an hour of Yin Yoga & meditation to absorb the intentions set during the EFT hour, restoring the mind and body through gentle stretches and holds.
Please note, we have a 24 hour no refund cancellation policy for our classes and a 48 hour no refund cancellation policy for our events and workshops. To cancel, please Whatsapp The Loft on 0788867479 HOW TO FIND THE LOFT On arrival turn immediately right, and park in the small car parking area. Walk to the end, and you will see a sandwich board with The Loft sign! Take a left, and keep walking until (1 min) until you see The Loft sign, and building on your left. The door will be open during class time.
Rutland Nursery, Lyndon Road, Manton, Oakham, UK