Tuesday 20th Feb 6.30pm to 9.30pm
- 40 British pounds£40
- Lyndon Road
Strong Back, Open Heart workshop. Got the winter blues? Joshua is coming back for a special two-in-one workshop & class. all about stability and openness. the first section is workshop focused digging into the muscles of the back, uncovering hidden gems often missed in yoga practice and learn how to engage the entire posterior chain to boost movement both on and off the mat. After a quick tea, cake and chat break we will then conclude with an hour of practice, where we will put our newfound knowledge to work exploring that sweet spot between open hearted and grounded. weather you are a seasoned yogi or just starting your journey, this workshop is your ticket to getting stronger, more flexible and feeling good in your practice. come and join us for a laid back evening of learning, connection and community!
Please note, we have a 24 hour no refund cancellation policy for our classes and a 48 hour no refund cancellation policy for our events and workshops. To cancel, please Whatsapp The Loft on 0788867479 HOW TO FIND THE LOFT On arrival turn immediately right, and park in the small car parking area. Walk to the end, and you will see a sandwich board with The Loft sign! Take a left, and keep walking until (1 min) until you see The Loft sign, and building on your left. The door will be open during class time.
Rutland Nursery, Lyndon Road, Manton, Oakham, UK