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Relax, Reset Retreat (Yoga & Sound Bath)

May 14th. 9.30 AM

  • £50
  • South Street

Service Description

This retreat will consist of: 90 Mins Breathe (yin) yoga class Healthy snack, juice/herbal tea break 75 mins sound bath. Goody bags and goodbyes. Take time for just YOU. Completely switch off from everyday & be bathed in sounds, vibrations & frequencies. A wonderful way to promote deep relaxation, calm a chatty mind & give your whole body a rest. welcoming emotional, mental & physical wellbeing. The best bit is all you have to do is lay there, get cosy & soak up all the wonderful benefits. Wear warm comfy clothes, eye mask optional, water, you can bring your own yoga mat if you wish. This is not suitable for the following. First/third trimester pregnancy. Pacemakers. Epilepsy. untreated bipolar. metal implants less than 12 months. Tinnitus. Any questions please call us.

Upcoming Sessions

Contact Details

  • South Street, Oakham LE15 6HY, UK

    Call Tash on 0795 6566 834

    info@southstloft.co.uk