Reflect (Movement & Meditation)
Thursday 12:15 pm - 1:15 pm
Service Description
A sacred pause in your week. We begin with gentle, intentional movement to awaken the body and release tension, preparing for stillness. Guided meditation follows - an invitation to observe, to be, and to connect inward with compassion. This is more than a class. It’s a return to your centre.
Upcoming Sessions
Cancellation Policy
Please note, we have a 24 hour no refund cancellation policy for our classes and a 48 hour no refund cancellation policy for our events and workshops. To cancel, please Whatsapp The Loft on 0788867479 HOW TO FIND THE LOFT When Rutland Nursery is closed, please take an immediate right when entering and park in the smaller car park, in front of our A Board. Walk to the A Board, turn left, and head to the wooden gate with 'The Loft' sign. Walk through the gate, past the greenhouses and you'll see The Loft on your right.
Contact Details
Rutland Nursery, Lyndon Road, Manton, Oakham, UK