top of page

ENERGISE (Yoga)

Thursday 7PM

  • 1 hour
  • 12 British pounds
  • Lyndon Road

Service Description

An energising Vinyasa yoga class, intertwining strength, balance and mindfulness. Join Hanri for this dynamic practice where you will be guided through a flowing sequence of poses, harmonised with conscious breath to both energise the body and calm the mind. Adaptations and modifications are offered to accommodate individual needs. This empowering class will leave you feeling stronger and grounded as the week draws to a close.


Upcoming Sessions


Cancellation Policy

Please note, we have a 24 hour no refund cancellation policy for our classes and a 48 hour no refund cancellation policy for our events and workshops. To cancel, please Whatsapp The Loft on 0788867479 HOW TO FIND THE LOFT On arrival turn immediately right, and park in the small car parking area. Walk to the end, and you will see a sandwich board with The Loft sign! Take a left, and keep walking until (1 min) until you see The Loft sign, and building on your left. The door will be open during class time.


Contact Details

  • Rutland Nursery, Lyndon Road, Manton, Oakham, UK

    07888867479

    info@southstloft.co.uk


bottom of page