top of page


gayle
Nov 1, 20233 min read
Disco Heals: Where Fun and Wellbeing Find Their Groove
In a world where the daily grind often keeps us on our toes, sometimes, it's essential to let our hair down and dance to the rhythm of...
100 views0 comments


gayle
Sep 30, 20234 min read
Naked Truth Workshop
What to expect when you attend this event? Cacao Ceremony Cacao is so much more than just hot chocolate! It’s one of the most powerful...
154 views0 comments


gayle
Sep 4, 20232 min read
YANG YIN FLOW & BEYOND BACK PAIN WORKSHOP
Josh is back on Saturday October 14th with another fun filled morning of class & a wonderful workshop. So happy to welcome Josh back for...
64 views0 comments


gayle
Sep 4, 20231 min read
FREEDOM IN SURRENDER
Yin & Breathwork Workshop Embrace the profound wisdom of surrender and unlock a world of freedom within. Join us for an illuminating Yin...
128 views0 comments


gayle
Jul 31, 20233 min read
Teacher Profile - Say Hi to Kath
We are so happy to have Kath as part of the Loft team. For those of you who haven't met Kath you can learn a little more about her below,...
25 views0 comments


gayle
Jun 6, 20231 min read
New studio reno in full swing
Hello loft lovers, we thought you might like to have a sneak peek of our reno, well more of a before…with the after coming in just under...
119 views1 comment


gayle
Apr 2, 20231 min read
A Lovely Testimonial
Thank you Gerald for the lovely feedback... Typically you will arrive at the Studio and find that mats and a range of props will have...
39 views0 comments


gayle
Feb 27, 20232 min read
Tash Talks Pilates
We're very excited to bring a new class to the timetable this month, many of you have asked about a beginners pilates class, we listened!...
57 views0 comments


gayle
Jan 30, 20232 min read
Teacher Profile - Say Hi to Claryn
This month we're getting to know our lovely teacher Claryn. Claryn joined The Loft in November to teach Restorative Yoga Thursdays at 6pm...
59 views0 comments


gayle
Dec 30, 20221 min read
Josh LeClair - Foundations for Flight
Joshua is a Canadian-born yogi, educator and performer based in London, England. He began practising in 2010 and taught his first class...
48 views0 comments


gayle
Nov 30, 20222 min read
Teacher Profile - Say Hi to Hanri
We thought it would be nice for you to get to know our lovely team a little more, so we'll be featuring a profile on each of them over...
59 views0 comments


gayle
Oct 31, 20222 min read
Happy Birthday South St Loft!
Well what a year it’s been. It’s simply flown by and now we celebrate the Loft's 1st birthday. I still pinch myself as can’t quite...
92 views0 comments


gayle
Oct 2, 20221 min read
A Wonderful Evening of Yin & Sound
It was so wonderful to hold our first collaboration of Yin yoga and sound bath meditation with the lovely Camille in September, a...
54 views0 comments
bottom of page