In a world where the daily grind often keeps us on our toes, sometimes, it's essential to let our hair down and dance to the rhythm of...

What to expect when you attend this event? Cacao Ceremony Cacao is so much more than just hot chocolate! It’s one of the most powerful...

Josh is back on Saturday October 14th with another fun filled morning of class & a wonderful workshop. So happy to welcome Josh back for...

Yin & Breathwork Workshop Embrace the profound wisdom of surrender and unlock a world of freedom within. Join us for an illuminating Yin...

We are so happy to have Kath as part of the Loft team. For those of you who haven't met Kath you can learn a little more about her below,...

Hello loft lovers, we thought you might like to have a sneak peek of our reno, well more of a before…with the after coming in just under...

Thank you Gerald for the lovely feedback... Typically you will arrive at the Studio and find that mats and a range of props will have...

We're very excited to bring a new class to the timetable this month, many of you have asked about a beginners pilates class, we listened!...

This month we're getting to know our lovely teacher Claryn. Claryn joined The Loft in November to teach Restorative Yoga Thursdays at 6pm...

Joshua is a Canadian-born yogi, educator and performer based in London, England. He began practising in 2010 and taught his first class...

We thought it would be nice for you to get to know our lovely team a little more, so we'll be featuring a profile on each of them over...

Well what a year it’s been. It’s simply flown by and now we celebrate the Loft's 1st birthday. I still pinch myself as can’t quite...

It was so wonderful to hold our first collaboration of Yin yoga and sound bath meditation with the lovely Camille in September, a...